ADULT STUDY

Tara has studied various approaches to classical Hatha Yoga and has completed the following training courses:

Sivananda Yoga Training Course: Yoga Siromani		Canada	1996
Sunflower Yoga Company: Yoga Siromani		Maryland	1997
Yoga Source		New Mexico
Level I			2001
Level II			2003
Yoga Spirit Teacher Training			2001
Sivananda Advanced Training Course: Yoga Acharya			2005
Children’s Yoga:			Fall 2003
Engaging the Child through Yoga with Marcia Monroe

 

Tara has studied with Fundacion De Indra Devi,
Iyengar Yoga and Ashtanga Yoga in Buenos Aires, Argentina. 1997-1999

Professional Supplementary Courses:

The School for Body Mind Centering: Experiential Anatomy and Evolutionary Movement
Courses with Bonnie Bainbridge Cohen, Founder

New Frontiers in Yoga: 2000-2001
Nervous System
Basic Neurological Patterns I and II
Musculoskeletal System: lower limbs
Fluid System

Infant Developmental Movement: 2000-2002
Engaging the Whole Child: 2 Courses
Ontogenetic Development
Reflexes, Righting Reactions and Equilibrium Responses
Senses and Perceptions
Basic Neurological Patterns
Infant Developmental Movement Education I

Experiential Anatomy Courses:
2001-2006
Tom Myers (founder of Kinesis Myofacial Release, KMI) and Arthur Kilmurray (Yoga instructor and anatomist),
Yaron Gal Carmel (KMI practitioner, anatomy instructor),
Karen McCose, (movement and experiential anatomy Instructor)
Andrea Olson, (experiential anatomy instructor)
Tias Little (Yoga instructor and anatomy teacher)
Donna Farhi (Yoga instructor, experiential alignment, with BMC principles).

Tara has been an ongoing student of yoga and yogic life. She has continued her practice with the International Sivananda Vedanta Yoga Centre (as taught by Swami Vishnu Devananda), Barbara Benagh (Classical Hatha Yoga) of the Yoga Studio, Arthur Kilmurray (Inyengar Yoga)of Mystic River Yoga and Tias Little (A synthesis of Iyengar and Asthanga yoga systems) of Yoga Source.

Tara has been studying Sivananda Yoga since the early 90’s and has been teaching Sivananda Yoga since 1997.

Tara helped establish the Baptiste Yoga Studio of Cambridge, Ma. in 1999, assisted Baron Baptiste with his classes, assisted Baron at the Yoga Journal Conference in Lenox, Ma. (2000) and assisted him at two Yoga retreats that he led in Maya Talum in Mexico, 1999 &2000) She also taught Baptiste Power Yoga for one year in Cambridge.

Tara has taught adult Hatha Yoga classes for Barbara Benagh, at the Yoga Sudio since the year 2000.

Tara taught adult Hatha Yoga classes for Arthur Kilmurray, at Mystic River Yoga for 3 years.

Tara assisted Tias Little at the Boston Yoga Journal Conference in April, 2006.

With the inspiration of these teachers, authentic movement and improvisational dance, she continues to explore the depths of human spiritual anatomy and its innate relationship to the practice through personal inquiry and experiential learning.